Cowpea contains almost all essential vitamins and minerals such as vitamins A, B1, B2, B3, B5, B6, and C, folic acid, iron, potassium, magnesium, calcium, selenium, sodium, zinc, copper, phosphorus, etc. it is also known as high protein and high fiber legume,

Other non-communicable diseases. It is also good for weight loss and helps in rejuvenating our skin.